Hit the road Jack

My husband is an avid biker…or at least he would like to be an avid biker. He, like me, has let the pounds creep up on him. Anyway, he has a road bike and a mountain bike that are taking up space in the garage. We live in the hills on the outskirts of Las Vegas and the thought of either of us getting on a bike in these hills elicits fear of exploding cardiac tissue and overall mayhem.

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Diet is a FOUR letter word

So I didn’t get here overnight. In fact, I have to remember that all of the times that I have been on a diet it was because I had reached some new and terrible weight. Now mind you, if I was to go back to the weight I was on my first diet or even my tenth, we wouldn’t be having this conversation right now. In fact, I was probably 132 pounds the first time I ever went on a diet. Geez….if I had only known.

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A Rude Awakening

Wow. Two hundred eighty pounds, 2-8-0. I couldn’t believe the scale today, my first day of making the decision once again that I have to lose weight. At 48, I’m no stranger to diets, workouts, gym memberships, and fad weight loss schemes but something about this feels different. I also am no stranger to the disappointment of failing to hit my target.

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